One-Day-Diet.ca

SELF-HELP
PRODUCTS, SERVICES & BOOKS
Referrals & Reviews & Resources

Weight Loss Programs

Holistic Health - Herbal Products

Holistic Health - Nutrition Supplements

Holistic Health - Pet Products

Counseling - Astrology

Education - Success in Life

Self-Promotion

Web Site Design - Tools

One-Day-Diet .ca

The Place for Weight Loss and Self-Help Products

Recommended Products and Services On-line

Weight Loss Programs

Weight Loss Programs: The "One Day Diet" plan for fast and easy weight loss without hunger is simple, scientific, safe, and successful. You diet for 1 day by eating only 20 small Diet wafers plus some optional fresh fruit on your "Diet Day", and drink 8 glasses of water. Then the very next day you eat all your favorite foods in the usual quantity, for that is your "Food Day". On your "Diet Days" you don't feel deprived or hungry, so you don't "cheat and eat" or give up on your diet program. You don't lower your metabolism and gain weight later, because you are eating your normal diet every 2nd day. You can repeat this simple "1-day-on, 1-day-off" cycle for 2 days or 2 weeks or 2 months, and stop and start as you please. You can even skip a Diet Day (but not a Food Day) if you need to.

This scientific diet plan maintains metabolic rate and blood glucose levels while reducing calories, preventing hunger, and providing good nutrition - so you won't lower your metabolism and gain weight when you stop dieting. Lose weight fast without recipes, calorie-counting, weigh-ins, deprivation, or drugs. One Day Diet is a safe, simple and easy diet program anyone can do, because every second day you can eat all your favorite foods! You are never more than 24 hours away from your favorite meal. Willpower and exercise are not "required" for this weight loss program to work well, but to go out walking on your Diet Days could help you burn off even more fat! While dieting with the One Day Diet plan, you will likely save more on your grocery bill than you spend on the Diet wafers over 14 days, so it's like gaining money while losing weight! One bottle of 140 French vanilla or milk chocolate wafers lasts for 14 days of dieting. I lost 20 pounds during 20 days on this Diet and never felt hungry, but individual results may vary. A loss of 20 lbs. per month is typical (but individual results will vary). Affinity Lifestyle's "One Day Diet" comes with a 30-day money-back guarantee - so what have you got to lose? Just those unwanted pounds and inches of excess body fat!

Weight Loss Programs: "Lose And Snooze" is a liquid collagen product that lets you burn fat and build lean muscle while you sleep. Taking one tablespoon of the good-tasting syrup with a little water just before you go to sleep (and on a 3-hours empty stomach) gently stimulates your body's natural repair and regeneration process that occurs mainly during the first 90 minutes of deep sleep. You get a deeper, more restful and restorative sleep, and your body begins to naturally re-shape itself by adding muscle tissue and burning off stored fat. Since collagen is also the main component of your skin, the extra collagen can help reduce wrinkles and loose or sagging skin. A most beneficial "side effect" some users experience is the restoration of healthy joint function, or a reduction of pain in muscles, joints, tendons and ligaments. This product may be of particular interest to body builders and athletes who are constantly stressing muscles and joints.

With this weight loss product, you actually lose fat and gain muscle - which means you will see the results more as lost INCHES of fat on your body than as less pounds on your bathroom scale. Where the extra weight went on is where it will start coming off. Beware of fad diets that contain stimulants which cause an apparent rapid weight loss due to the loss of muscle tissue, which weighs three times as much as an equal volume of fat. Your heart is a muscle too, and there is a danger of harming your heart with some of those diet products which cause muscle loss. Lose And Snooze contains NO stimulants or drugs or exotic herbs, and is completely safe for both humans and their pet animals (it can help rejuvenate an aging pet). Its active ingredients are the natural protein Collagen which is a vital component of muscles, tendons, arteries, skin, hair and nails; and a special amino acid called L-Carnitine which helps your body burn stored fat.

Lose And Snooze works well with the One Day Diet plan (see below) for those who want to lose more than 20 pounds, or who are looking for more rapid weight loss. Yet Lose And Snooze can also be used by slender or underweight people who wish to build up their muscle mass and reshape their body, or firm up loose skin and improve the appearance of nails and hair, or improve the healthy function of their joints, ligaments, and tendons. In addition to the "burn fat, build muscle" benefits, some users have reported the disappearance of mysterious muscle pains and aches in their joints that tend to accompany aging. (Individual results will vary.)

Holistic Health - Herbal Products

Herbal: Alleviate Allergies without drugs, using a safe and proven herbal compound extracted from common garlic. Reduce the suffering from hay fever, asthma, and many allergic reactions without the side-effects of drugs.

Herbal: Allicin - the Natural disease fighter against Parasites, Bacteria, Virus, Fungus and Yeast Infections. Highly helpful with eye infections, ear, throat and nose infections, a yeast infection, the common cold, influenza (flu), food poisoning, and many bacteria that are resistant to antibiotic drugs, such as Staphylococcus Aureus (MRSA) which is causing death by pneumonia in young children and elderly persons whose immune systems are weakened while infected by the latest strain of influenza virus. It is very effective against Giardia parasite, Candida yeast, and E-Coli, Salmonella, Helicobacter pylori, Streptococcus and Staphylococcus bacteria, and also neutralizes poisons produced by "bad" bacteria without harming the "good" bacteria that help our bodies digest food (e.g. Acidophilus lactobacillus). Allicin has also been shown to reduce cholesterol and high blood pressure. It is safe and has no side-effects, but it should not be taken along with blood-thinning drugs used by heart patients. The only odorless garlic supplement which contains real Allicin (200 mg. of pure Allicin powder per capsule) is Alli-C. It is not sold in drug stores, but may be ordered on-line or by phone and shipped to both U.S. and international destinations.

Herbal: Alli-C Odorless Garlic Supplement with pure Allicin, the natural antibacterial and antiviral and antifungal agent produced when raw garlic is cut or crushed. While all other garlic supplements only promise "allicin potential", this one actually delivers 200 mg. of 100% pure Allicin per capsule and is highly helpful in fighting many parasite, bacteria, virus, fungus and yeast organisms that cause disease, including Giardia, Candida, Herpes Simplex, Rhinovirus, Influenza B viruses, E-Coli, H. Pylori, Staphylococcus (MRSA), and bacteria that are resistant to man-made antibiotic drugs. Allicin is a powerful antioxidant, and also helps reduce high blood pressure and high LDL cholesterol levels. As an anticoagulant, Allicin is a safer alternative to taking Aspirin Heparin or Coumadin as a blood-thinning drug to prevent heart attacks (but its use should be discontinued shortly before any surgery).

One capsule of Alli-C contains 200 mg. of pure stabilized Allicin powder, the equivalent of eating 30 to 40 bulbs of fresh garlic, yet it does not produce offensive "garlic breath". Alli-C also contains 60 mg. natural Vitamin C and 40 mg. citrus bioflavinoids, which were found to work in synergy with Allicin to increase its effectiveness as an antioxidant. Read about Alli-C and Allicin here, and tell your friends that there is a healthy alternative to many drugs and their unpleasant side-effects, one that is safe and natural and often more effective - and costs less too!

Herbal: Performance Supplement for markedly improved stamina and endurance. The Performance Specialist formula contains the rare Cordyceps mushroom originally found in the high Himalaya mountains and used by the Chinese emperors. This is the secret natural herb that in the mid 1990s helped unknown Chinese women athletes shatter world records in track and field. Performance Specialist is formulated by Dr. Paul Ling Tai, a respected Chinese-American surgeon and podiatrist from Detroit, Michigan. Three capsules of Performance Specialist per day improves endurance and vitality and muscle performance for anyone of any age. People who are active in strenuous exercise programs or sports such as tennis or soccer or hockey or lacrosse, active athletes, runners, cyclists, weight lifters, weight trainers and body builders, athletes training for competition, and professional athletes may require 6 or more capsules per day.

Herbal: Manuka Oil and Soap. The oil taken from the bark of the Manuka tree in the East Cape of New Zealand kills bacteria infecting the skin 20-30 times more effectively than Australian Tea Tree Oil. This New Zealand Manuka Tree Oil is also 10-15 times more active against fungus infections than Tea Tree Oil. Use it for acne, eczema, warts, rash, chafing, mild sunburn, insect bites and stings, minor cuts and scrapes, aching joints and muscles, nail bed infections, and athlete's foot. The 100% pure Manuka oil may also be used in aromatherapy to relieve stress and minimize allergic reactions. Manuka is available as 100% pure Manuka oil, or in a skin cream, or in an antibacterial and antifungal soap.

Holistic Health - Nutrition Supplements

Nutrition: Sea Energy Liquid Vitamin and Mineral Supplement containing mineral-rich sea vegetation from the pristine ocean waters of northern Canada to supply what is missing from the soils of North American farms. This liquid dietary supplement tastes good because it contains real black cherry and cranberry concentrate for flavor as well as for their health benefits, and it also contains certified 100% pure aloe vera juice, plus ginkgo biloba, ginger root, and pau d'arco. Get natural vitamins, amino acids, and over 52 minerals and trace minerals that your body need for optimum health. Drink one ounce or more per day to boost your energy level and strengthen your immune system, and improve mental clarity. You will FEEL the difference, especially if you have an unhealthy or inadequate diet or are stressed-out from the rat-race or life's fast pace.

Sea Energy is specially recommended for senior citizens who do not get good nutrition from their diet, and those who are developing dementia or Alzheimers disease. A triple-strength formulation called PowerMax is available for athletes and body builders or anyone who wants the extra vitmamins and minerals - and at the same price! This liquid nutrition is perfect for people who can't take those big and hard vitamin and mineral pills. Over 90% of the nutrients are absorbed by the body - unlike hard pills, which are often only 10% absorbed and the rest passed out as waste material. Sea Energy and PowerMax come with a 30-day money-back "empty bottle" guarantee. Drink an ounce or two per day for a few weeks, and if you don't feel better, you can send back the empty bottle for a full refund. (However, in some cases the benefits may not be seen or felt until there have been one or two months of use.)

Nutrition: M-Water Treatment for Improved Hydration of Cells and Delivery of Nutrients and Flushing of Toxins. Two teaspoons transform a gallon of drinking water into healthy water with a cohesive molecular structure, so it passes more freely through cell membranes. M-Water (named after the "M-Theory" in advanced nuclear physics) was developed by Dr. David Wheeler after extensive study of the molecular structure of water found in geographic locations where the indigenous people are found to live more than 100 years in good health. He invented a method to transform water molecules into a "cohesive" structure that duplicates the "primordial" water still found in these areas.

M-Water is 100% safe to drink, because no chemical compounds are added to the pure mountain water taken from artesian wells in the Cascade Mountains of Oregon, USA. Only the arrangement of the H2O molecules is changed by a patented process which makes them "coherent" (uniformly arranged), and small amounts of M-Water will instantly transform the molecular structure of larger amounts of ordinary drinking water (which may then be boiled or frozen, but not microwaved). M-Water may also be taken in small quantities in its concentrated form, since drinking one or two teaspoons daily before bedtime will further enhance the body's absorption of nutrients. Children often prefer the "taste" of M-Water, and people who do not like to drink much water may find they can actually enjoy drinking water treated with M-Water. Your body always knows what's good for it!

NOTE: The extensive analysis and testing and double-blind experiments required by the U.S. Food and Drug Administration (FDA) for their "evaluation" and approval cost millions of dollars, which is beyond the means of most manufacturers of herbal health products. So their products, such as the ones described on this web page, are classified as a "Food Supplement" - a designation which does not require the same level of government-approved testing. All food supplement products must carry this FDA warning...

As required by the U.S. Food and Drug Administration (FDA):
"These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease. Do not take these products as a substitute for medical treatment. Always follow the advice of your personal physician."

Holistic Health - Products for Pets

Cat Health Products: Health Food, Gourmet Cat Food, Vitamins, Healthy Treats. Holistic health for your cat or kitten. Give the gift of good health and long life to the pet you love! Get healthy premium cat food from plants which process human-quality food, and vitamin and mineral supplements formulated by a veterinarian. Hair ball formula and pet-friendly cleaning products are also available here.

Dog Health Products: Health Food, Gourmet Dog Food, Vitamins, Healthy Treats, and Zone Diet for Dogs. Holistic health for your dog or pupply. Only the best for your best friend! Get healthy premium dog food from plants which process human-quality food, and vitamin and mineral supplements formulated by a veterinarian, even a "Zone Diet" product designed for dogs!

Horse Health Products: Healthy Treats, Health Cookies for Horses. Horses love these apple cookies.

Counseling - Astrology

Astrology: Personal Horoscopes written by Michael Star: Romance Secrets. Aspects of Love. Lessons in Love. Psyche Secrets. Relating Secrets. Seduction Secrets. Each is a one-page report sent by email, and can be printed on any home printer. (US $5 each, or 6 for $15)

Astrology: Compatibility Horoscopes which analyze and rate the compatibility of two past, present, or future lovers. Get the unique "Mating Rating" report which scores your potential relationship on seven different factors. A 10 to 15-page detailed report, sent by email.

Astrology: Karma Horoscopes. Get insights about your "karmic gifts" - the talents and natural abilities you were born with, and which are meant to be given as your personal gift to the world. And understand your "karmic lessons" - the challenges you will face in this lifetime because you have not yet learned some of life's lessons in your past lives. A 5 to 15-page report, sent by email.

Astrology: Career Horoscopes which reveal your natural talents, your weaknesses, what you need to feel fulfilled by your work, and even 4 to 12 suggested occupations which you could find fulfilling. No test or questions are necessary - all you need to do is submit is your date, time and town of birth. The kind of work suggested is more likely to be your true "Life Work", or a hobby you love (which you could turn into an income-producing business) or something you do as a volunteer because you love doing it. Remember that old piece of wise advice: "Do what you love, and the money will follow." We too often try to turn that around by working for the money, and then losing the love for what we are doing. Too many are working at a job they hate, but are afraid to leave and lose the money they earn there. This report can help you see where your priorities really should be placed. Your work takes up most of the time in your life, so why not make it enjoyable and rewarding for yourself? And remember, when you love what you are doing, it's never "work"... it's "fun"!

Astrology: 2008 Horoscopes. Get a free summary of your astrological yearly forecast for 2008, based on your Sun Sign or Ascendant Sign (Rising Sign). Personal yearly and monthly forecasts based on your unique time and place of birth are also available at AstrologyZine.com.

Astrology: Daily Horoscopes. Get your free Daily Horoscope, based on your Sun Sign or Ascendant Sign (Rising Sign). Personal forecasts and insightful personal horoscope readings based on your unique time and place of birth are also available at Astrology Zine.

Education - Success in Life

Success in Life: Living a Meaningful Life. This free article by millionaire Stuart Goldsmith shows why "Do what you love, and the money will follow" is the best advice for success in life. What is "meaningful" is a personal choice that is essential to your happiness and success in life.

Success in Life: Turbo Charge Your Dreams. This free article by millionaire Stuart Goldsmith "tells it like it is" so you'll know what separates the winners from the losers in life. Be aware of your "hierarchy of needs" and the best ways to fulfill the one that concerns you now.

Self-Promotion - for Your Business or Professional Services

Self-Promotion: FREE "Nitro Knowledge" Learning Series. Sign up for your weekly dose of Internet success learning. Once per week you will get a free email newsletter containing the latest success tips and strategies from the top Internet marketers. You'll also get advance notice when the people at Nitro are offering FREE access to live interviews with well-known and successful people who earn six-figure incomes from their Internet business web sites - usually by working from their own home with no employees (and getting a big tax deduction for their home business expenses). Learn how you can profit from promoting yourself or your business on the Web, and learn directly from the people who are actually doing it intelligently, ethically, and successfully. This is a high-quality information resource I use and personally recommend. Check it out, and open your eyes to all the great opportunities that you have been missing!

Self-Promotion: Build Your Reputation as an Expert and Promote Your Services Using the Internet. Build a web site to attract global or local customers or clients who are looking for your services on the Web! People now use the Web insead of phone books to find local businesses and professional services. Become a source of free useful information to demonstrate your expertise, and people will want to do business with you! Start a newsletter and build a mailing list where you can promote your services and special offers for free. Differentiate yourself from all your competitors and gain the competitive edge. This will be of special interest to holistic health practitioners such as naturopaths, homeopaths, nutritionists, diet counselors, herbalists, chiropractors, fitness trainers, massage therapists and other therapists using Shiatsu or Reiki and other healing practices. Get the FREE Service Sellers Masters Course by clicking here.

Self-Promotion: Promote Your Local Business or Professional Services Using the Internet. Attract more local customers or clients using the Web than you'd get from expensive Yellow Pages advertising. People don't use heavy books now, when they can use Internet search engines! Be one of the 40% of smart local business owners who use the Internet to advertise their store or service, and not one of the 60% who are losing customers to them. Your new customers or clients are looking for you on the Web! So are your old ones! Will they find you - or find your competitior first?

If you could use some advice on writing words on your web site which will motivate your customers to buy your products or services, click here to get the FREE NetWriting Masters Course by email.

Web Site Design - Tools

Web Site Tools: How To Build A Web Site that Attracts Customers to Your Business, Even If You Are a Beginner. This is the easiest and most economical way to start your own hobby site or web business with a web site that "works" and gets listed high in search engines and attracts visitors for free. Site Build-It! provides ALL the tools and instruction you need, including domain registration and one year of web hosting, web mail, mail list management, and many other useful tools. It is highly recommended by small business owners and Internet marketing gurus.

Don't do anything until you have seen this "all-in-one" solution to web site creation and management and promotion, then you will see what all the other more expensive services DON'T do for you. The "too-good-to-be-true" cost of this service was just increased after several years at the original price. In recent price testing, people were buying it for $100 more than its present price, because it's worth far more than you pay for it. Site Build-It! comes with a 100% money-back guarantee, and you even get to keep the domain name you registered! Honestly, this really is "the best of the best", and its users rave about it. So check out Site Build-It! before you do anything to start creating your web site.

At the very least, buy Dr. Ken Evoy's excellent book called Make Your Site Sell because it has become the "bible" of web site design and promotion for small business owners. It has helped thousands of people quickly learn how to do things the right way when they are a complete beginner at building a web site and making money on the Internet.

Web Site Tools: Domain Registration, Site Building, Web Hosting, SEO, Site Promotion. Tips and tools for building, maintaining, promoting, and advertising your web site, from a web master who started his first site in 1996, one that now is ranked by Alexa in the 40,000 most popular sites out of millions of sites on the Web. Also, if you want to start your own web site design business, or already have one, click here to get the FREE Webmaster Business Master Course.

Web Site Tools: FREE Course for Infopreneurs. Learn how to Create and Sell Your Own Information Product on the Internet. Info products are hot these days, and produce the highest profits when they can be stored and then delivered in digital form by downloading from your web site. People are spending millions on information products like e-books, and e-book authors are earning six-figure incomes on the Internet. Creating and publishing and selling your book or report no longer requires you to get "accepted" by a publishing company or pay for printing - you can do it all yourself! And your entire e-book business can be automated using computers and earn money 24/7, even while you sleep or go on vacation!
Also, click here to get the FREE InfoProducts Masters Course by email.

Web Site Hosting: Reliable and Low-Cost Virtual Hosting. Click here to check out virtual web site hosting at Web Wizards, the place I trust and use for my own web sites, including this one! Starting at US $6 per month, they offer low fees, yet high-quality service and features! And they have amazingly low fees for "extra bandwidth" too! I know, because they host my most popular site that uses 20 Gigabytes per month. Check the fine print for "additional bandwidth" fees at your own hosting service or when shopping for a new one, and don't believe them when they say "unlimited" or "unmetered". Some of the bandwidth fees I have seen will shock you! Don't regret it later when your success in building a popular web site gets penalized for having too many visitors and using "too much" bandwidth. At Web Wizards, the price is set in advance, and as your traffic increases you just pay $5 per month for each additional 10 Gigabytes of bandwidth used. That's GIGA bytes, which is a thousand MEGA bytes. One service I used for a while charges 7 cents per Megabyte, which would be over $700 for 10 Gigabytes! When you suddenly get hit with a bill like that, you will need to move your web site somewhere else!

But do not use "free" web site hosting to start your web business, or you may end up losing MUCH more than you saved. Get your OWN domain name (available from Web Wizards for $15 per year) and only send people to that URL. And get your own commercial hosting service, like this one. Another tip... pay a dollar or two per month extra to get the advantages of a "fixed IP address". Web Wizards includes cgi-bin access, traffic analysis, advanced email forwarding, a web-based email service, and 200 free auto responders with their basic hosting fee, so you don't need to use outside sources for these - or pay extra for them. Those "free" Hotmail and Yahoo mail servers include ads in all your emails, and they limit the size of your mailbox, so you may find it fills up and then they reject some emails you wanted to receive. With Web Wizards you get a much larger mailbox, and you can use your OWN domain name email address like myname@mybusiness.com - one that promotes YOUR business name and cannot be taken away from you. Using someone else's email address like yourname@hotmail.com is like trying to run your business using someone else's phone number. Get your own domain name and email address you can keep forever, so you never have to lose customers because you had to change it later.

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Another tip... Worried about spambots getting your email address from your web site? Use this HTML code to list your address... replace the @ symbol with the four characters & # 6 4 immediately followed by a semicolon ; and most of those robot mail harvesters won't realize it's an email address. The five-character & # 64 ; code (without any spaces between them) is an alternate HTML code for the @ symbol, and all web browsers will display it normally to your human visitors - like this @.